3. Maintain Energy Level Eat Healthy

At the end of a long day, students may feel physically and mentally tried. So parents may help to maintain the student's energy level by giving them heathy food to eat, it is essential to eat health and a balanced diet. When the student go direct into homework, it may take long hours to complete, and it would not be the student's finest work. It is vital to eat healthy that motivate the energy level when performing mentally exhausting tasks. Eat light because a large amount of food can cause tiredness, during studying, always eat food that is easily and quickly digested.